Linus Pauling

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

The only true wisdom is in knowing you know nothing.

Happiness is not something ready-made. It comes from your own actions.

The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

What we achieve inwardly will change outer reality.

The greatest wealth is health.

It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.

The only way to discover the limits of the possible is to go beyond them into the impossible.

The journey of a thousand miles begins with a single step.

The only constant in life is change.

The best revenge is massive success.

To live is the rarest thing in the world. Most people exist, that is all.

The mind is not a vessel to be filled, but a fire to be kindled.

I believe that there is no such thing as a 'normal' person, and that everyone is unique and has their own individual nutritional needs.

You can trace every sickness, every disease and every ailment to a mineral deficiency.

I have for many years been convinced that the best way to fight cancer is to prevent it, and that the best way to prevent it is to provide the body with the optimum amounts of essential nutrients.

The medical profession has been slow to recognize the importance of nutrition in the prevention and treatment of disease.

The optimum intake of vitamin C for most people is much higher than the recommended daily allowance.

The idea that vitamin C can prevent and cure the common cold is not a new one, but it has been largely ignored by the medical establishment.

I believe that mental illness is often caused by biochemical imbalances in the brain, and that these imbalances can be corrected with proper nutrition.