Epictetus

Stoic philosopher, former slave

Ancient influential 203 sayings

Sayings by Epictetus

When you have decided that a thing is good, and you cling to it, then do not be ashamed to say that you cling to it.

c. 108 AD — Discourses, Book 3, Chapter 24
Shocking Unverifiable

If a man has a bad character, he is bad for himself; if he has a good character, he is good for himself.

c. 108 AD — Discourses, Book 4, Chapter 1
Shocking Unverifiable

To a reasonable creature, that alone is insupportable which is unreasonable; but everything reasonable may be supported.

c. 108 AD — Discourses, Book 1, Chapter 2
Shocking Unverifiable

When you have to deal with a man who is angry, remember that he is not angry with you, but with himself; he is only venting his anger on you.

c. 108 AD — Discourses, Book 1, Chapter 18
Shocking Unverifiable

It is not poverty that is feared, but the opinion about poverty.

c. 108 AD — Discourses, Book 3, Chapter 26
Shocking Unverifiable

If a man is unhappy, this must be due to himself, that is, to his own false choices.

c. 108 AD — Discourses, Book 3, Chapter 19
Shocking Unverifiable

Every difficulty in life presents us with an opportunity to turn inward and to invoke our own resources. The challenges to our spirit are not to be avoided, but embraced.

c. 108 AD — Discourses, Book 1, Chapter 6
Shocking Unverifiable

You are a little soul carrying around a corpse, as Epictetus used to say.

c. 108 AD (Epictetus), c. 161-180 AD (Marcus Aurelius) — Meditations of Marcus Aurelius, Book 4, Chapter 41 (attributing to Epictetus)
Shocking Unverifiable

What, then, is the fruit of these doctrines? It is the same as that of a vine: leaves, then a blossom, then a ripe cluster. So here, first an appearance, then an impulse, then an act. And the fruit is this: freedom from disturbance, fear, and trouble; freedom from pain.

c. 108 AD — Discourses, Book 1, Chapter 15
Shocking Unverifiable

It is better to die of hunger, exempt from grief and fear, than to live in affluence with perturbation.

c. 108 AD — Fragment 23, collected by Stobaeus
Shocking Unverifiable

You will never do anything in this life worth remembering unless you give up the hope of being remembered.

c. 108 AD — Discourses, Book 4, Chapter 10
Shocking Unverifiable

Think of yourself as a slave, and you will not be disturbed by anything that happens to you.

c. 108 AD — Discourses, Book 1, Chapter 25
Shocking Unverifiable

If you are going to write, be content to be unlearned. If you are going to wrestle, be content to be beaten. For if you are not content with these things, you will not write, nor will you wrestle.

c. 108 AD — Discourses, Book 3, Chapter 24
Shocking Unverifiable

Do not be concerned with what people think of you. You are not living for them.

c. 108 AD — Enchiridion, Chapter 48 (paraphrased, core idea)
Shocking Unverifiable

Never say about anything, 'I have lost it,' but only 'I have given it back.' Has your child died? It has been given back. Has your wife died? She has been given back. Has your estate been taken from you? Has not this also been given back?

c. 108 AD — Enchiridion, Chapter 11
Shocking Unverifiable

If you want to be a man of leisure, do not be a man of business. For if you are a man of business, you must be a man of trouble.

c. 108 AD — Discourses, Book 3, Chapter 15
Shocking Unverifiable

What would you rather have? A beautiful garden, or a good one? A beautiful garden is one that is good; a good garden is not necessarily beautiful.

c. 108 AD — Discourses, Book 2, Chapter 22
Shocking Unverifiable

If you are grieved about anything external, it is not the thing itself that troubles you, but your judgment about it. And it is in your power to wipe out this judgment at any moment.

c. 108 AD — Enchiridion, Chapter 5
Shocking Unverifiable

Remember that you are an actor in a play, and that the play is made by the author. If he wishes it to be short, it is short; if long, it is long. If he wishes you to act the part of a poor man, see that you act it well; and if a lame man, or a prince, or a private man, in like manner. For this is your business, to act well the part assigned you; to choose it is another's.

c. 108 AD — Enchiridion, Chapter 17
Shocking Unverifiable

We are not to be disturbed by the things that happen, but by the opinions which we have of them.

c. 108 AD — Enchiridion, Chapter 5
Shocking Unverifiable