Hippocrates — "Everything in excess is opposed to nature."
Everything in excess is opposed to nature.
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More from Hippocrates
"Walking is man's best medicine."
"As to diseases, make a habit of two things — to help, or at least, to do no harm."
"The best diet is that which is most simple."
"The body is a temple, and the soul is its inhabitant."
"Eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health."
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