Epictetus — "If you are grieved about anything external, it is not the thing itself that trou…"

If you are grieved about anything external, it is not the thing itself that troubles you, but your judgment about it. And it is in your power to wipe out this judgment at any moment.
Epictetus — Epictetus Ancient · Stoic philosopher, former slave

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Enchiridion, Chapter 5

Date: c. 108 AD

Shocking

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