Socrates — "It is a disgrace to grow old through sheer carelessness before seeing what manne…"

It is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit.
Socrates — Socrates Ancient · Father of Western philosophy

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From Xenophon's Memorabilia, III.12.1, advocating for physical self-improvement.

Date: Early 4th century BC

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