Hippocrates — "Walking is man's best medicine."
Walking is man's best medicine.
Walking is man's best medicine.
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"Diseases which are advanced, and those which are of long standing, are difficult to cure."
"The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be separated."
"It is a disgrace to a man to grow old without seeing the beauty and strength of which his body is capable."
"The powers of the elements are shown in the seasons."
"Positive health requires a knowledge of man's primary constitution and of the powers of various foods, both those natural to them and those resulting from human skill. But eating alone is not enough f…"
A simple yet profound piece of advice on physical activity, widely attributed.
Date: c. 460-370 BCE
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